Weigh In record (no journal entry) for 20 June 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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1224 kcal
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Fat: 53.70g | Prot: 43.97g | Carb: 141.87g.
Breakfast: Шоколадница Торт Морковный, ВкусВилл Сендвич Ролл с Кетой. Dinner: Свекла Вареная, ВкусВилл Куриные Кармашки с Мини-Картофелем с Розмарином. more...
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losing 0.6 lb a week
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