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Worked in the gardens▪︎Potted 2 impatiens & a marigold. Added some deer proof color to the hillside rock garden...definitely safe since they're made of metal 🦋🌻🌸💮☺
Did toning/yoga
Afternoon walk
Hubby's going to grill Italian sausages for dinner & I'm making a salad.
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145.0 lb
Lost so far: 27.8 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1798 kcal
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Fat: 89.57g | Prot: 58.31g | Carb: 122.12g.
Breakfast: Jif Natural Creamy Peanut Butter, 2% Fat Milk, Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, Thomas' Everything Bagel, Mangos, Blackberries, Strawberries, Plums , Watermelon. Lunch: Smartfood Delight White Cheddar Popcorn, Frigo Cheese Heads Colby Jack Sticks, Hillshire Farm Oven Roasted Turkey Breast, Whisps Parmesan Cheese Crisps, Honeycrisp Apples. Dinner: Great Value All Natural Horseradish Mustard, Merlot Wine, Kraft Greek Vinaigrette Salad Dressing, Safies Home Style Sweet Pickled Beets, Tomatoes, Pero Mini Sweet Peppers, Kirkland Signature Cheese Fruit & Nut Pack, Sunset Mini Cucumbers, Marketside Organic Spinach & Spring Mix, Great Value Sweet Italian Sausage. Snacks/Other: Twizzlers Black Licorice, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Michelob Organic Seltzer. more...
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gaining 2.8 lb a week
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