Weigh In record (no journal entry) for 16 June 2021
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158.4 lb
Lost so far: 0.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1424 kcal
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Fat: 36.92g | Prot: 46.82g | Carb: 233.86g.
Dinner: Cheese Pizza with Vegetables, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Dr. Pepper Dr. Pepper. Snacks/Other: Cheese Pizza with Vegetables. more...
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steady weight
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