Weigh In record (no journal entry) for 16 June 2021
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1856 kcal
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Fat: 71.89g | Prot: 94.47g | Carb: 207.16g.
Breakfast: Croissant, Brioche Pasquier Pain au Lait, Café. Lunch: Pain de Blé Entier, Foie de Bœuf, Huile d'Olive. Dinner: Danone Yaourt Nature, Pain Blanc, Gouda ou Edam, Blanc de Poulet. Snacks/Other: Baklava, Figues, Picard Tarte au Citron. more...
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gaining 3.1 lb a week
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