davidsprincess's Journal, 15 June 2021

185.8 lb Lost so far: 63.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2470 kcal

Fat: 111.17g | Prot: 77.83g | Carb: 288.55g.   Breakfast: Wegmans Glazed Donut Holes, Casey's Bacon Breakfast Pizza, Frigo Light Mozzarella Cheese Stick. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Kraft 2% Milk American Cheese Singles, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Welch's Grape Jelly, Peanut Butter, Upper Crust Bakery Artisan Whole Grain Bread. more...

2150 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...