Weigh In record (no journal entry) for 15 June 2021
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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1796 kcal
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Fat: 61.86g | Prot: 95.84g | Carb: 227.67g.
Breakfast: Café, Figues, Pépites de Chocolat, Farine Blanche, Patate Douce, Beurre de Cacahuètes, Oeuf. Lunch: Huile d'Olive, Pain Blanc, Zaalouk, Foie de Bœuf. Dinner: Jaouda Perly, Zaalouk, Thon à l'Huile (en Conserve), Pain Complet. Snacks/Other: Figues, Cerises Douces. more...
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steady weight
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