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Going to do a repeat of today exactly what I did yesterday and then tomorrow we will be down
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210.6 lb
Lost so far: 31.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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240 kcal
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Fat: 2.00g | Prot: 52.00g | Carb: 0.00g.
Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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steady weight
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