Bonlynren's Journal, 14 August 2011

June 2021

180.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 39.20g | Prot: 23.03g | Carb: 94.61g.   Lunch: Kosher Dill Pickle Wholes, Bing Cherries. Dinner: Ramen Noodles with Chicken Flavor, Egg, Red Table Wine. Snacks/Other: Walnut Halves and Pieces. more...

2507 kcal

Activities & Exercise: Sitting - 8 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 10 hours. more...