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Moved my exercise routine into the sunroom today with the door open. Rain was sporadic & I didn't want to get caught again. The birds were going crazy, flitting about....somewhat distracting, right outside the door. But, I got the job done.
I'm having lunch with my sister tomorrow at a Japanese resteraunt close to where she works.
Hubby & I caught up with 2 of our nieces in Toronto last night. Tonight we called the 3rd one & her Husband & talked for about an hour & a half. We're hoping for Canada to open the borders soon so we can all visit in person. They should all be fully vaccinated by the end of the month.
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144.6 lb
Lost so far: 28.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1783 kcal
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Fat: 54.11g | Prot: 90.89g | Carb: 157.64g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Frigo Cheese Heads Colby Jack Sticks, Hillshire Farm Oven Roasted Turkey Breast, Sunset Mini Cucumbers, Bibigo Steamed Dumplings. Dinner: Parmesan Cheese (Grated) , Merlot Wine, Chicken Breast, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Extra Virgin Olive Oil, Pero Mini Sweet Peppers, Onions , Tomatoes, Barilla Farfalle Pasta. Snacks/Other: Michelob Organic Seltzer. more...
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gaining 1.4 lb a week
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