Weigh In record (no journal entry) for 10 June 2021
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116.0 lb
Lost so far: 17.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1336 kcal
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Fat: 49.51g | Prot: 66.16g | Carb: 159.12g.
Lunch: 두부, 간장, 참치김밥. Dinner: Pizza Hut Garlic Dipping Sauce, Wild Mike's Ultimate Pizza. Snacks/Other: Darigold 1% Lowfat Milk. more...
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losing 0.2 lb a week
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mechante26's weight history
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