DIANASTRANINGSIH's Journal, 11 June 2021

tudey

89.9 lb Lost so far: 26.9 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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758 kcal

Fat: 9.70g | Prot: 12.96g | Carb: 83.00g.   Breakfast: Quaker Instant Oatmeal Grain, WRP Lose Weight, Jagung Rebus. Lunch: Nasi Campur Nasi Campur, Flimty Flimty. Dinner: Siantar Top Go! Potato, WRP Deli Chips, Pepaya. more...

1269 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Cardio - 45 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...