Weigh In record (no journal entry) for 10 June 2021
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110.2 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1280 kcal
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Fat: 35.73g | Prot: 46.28g | Carb: 127.15g.
Breakfast: Good Day Cappuccino, Safari Meses, Forvita Margarine, Sari Roti Roti Tawar Milky Soft. Lunch: Nasi Putih, Fiesta Sarden Saus Cabai, Kanzler Sosis Singles, So Good Bakso Sapi. Dinner: McDonald's Coffee Float. more...
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gaining 3.4 lb a week
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sarah.dwisaputri's weight history
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