Weigh In record (no journal entry) for 09 June 2021
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131.8 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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713 kcal
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Fat: 40.55g | Prot: 65.65g | Carb: 30.65g.
Breakfast: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Kraft Mayo Real Mayonnaise, Mission Protein Plant Powered Tortilla. Lunch: Spinach (Chopped or Leaf, Frozen) , Knorr Tomato Bouillon. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Fred Meyer Brussels Sprouts (Frozen). more...
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gaining 1.4 lb a week
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Carb Tracker for Gina's weight history
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