|
efek makan pecel lele sm seblak😂 yuk mulai lg mkn clean food nya
|
152.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2021:
|
943 kcal
|
Fat: 26.13g | Prot: 36.31g | Carb: 143.07g.
Lunch: Pepaya. Dinner: Nasi Goreng, Kokita Sambal Terasi, Tahu Goreng, Ikan Asin, Tumis Kangkung, Nasi Putih. Snacks/Other: Pepaya. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adira_adede's weight history
|