Ann Barndt's Journal, 09 June 2021

119.9 lb Lost so far: 2.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

---

781 kcal

Fat: 48.76g | Prot: 69.54g | Carb: 15.64g.   Breakfast: The Country Hen Eggs, Coffee with Cream and Sugar. Lunch: Curly's Sauceless Naturally Hickory Smoked Pulled Pork. Dinner: Kraft Natural Finely Shredded Mexican Style Four Cheese, Verde 100% Grass Fed Organic Ground Beef. Snacks/Other: Hormel Original Pepperoni Slices, Boar's Head Pepperoni, Pork Chops (Top Loin, Boneless) . more...

139 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 12 minutes, Elliptical - 13 minutes, Apple Health - 23 hours and 35 minutes. more...