Weigh In record (no journal entry) for 07 June 2021
|
119.9 lb
Lost so far: 2.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2021:
|
1057 kcal
|
Fat: 50.59g | Prot: 42.25g | Carb: 78.66g.
Breakfast: Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Blueberries , Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Red Table Wine , Driscoll's Blueberries, Jell-O Strawberry Gelatin Dessert, Taco Bueno Pico de Gallo, Wellsley Farms Organic Blue Corn Tortilla Chips, Lettuce Salad with Assorted Vegetables, Bubba Burger Original Burger. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
|
|
214 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Elliptical - 15 minutes, Apple Health - 23 hours and 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann Barndt's weight history
|