Weigh In record (no journal entry) for 07 June 2021
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144.8 lb
Lost so far: 7.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1203 kcal
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Fat: 49.19g | Prot: 61.39g | Carb: 110.70g.
Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Campbell's Well Yes! Sweet Corn & Roasted Poblano Sipping Soup, Good Culture Organic Cottage Cheese (Container). Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Corona Corona Light, Macaroni or Pasta Salad, Keebler Club Crackers Original, Publix Havarti Cracker Cut Cheese. more...
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steady weight
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