Weigh In record (no journal entry) for 07 June 2021
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264.4 lb
Lost so far: 34.2 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1512 kcal
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Fat: 56.77g | Prot: 32.95g | Carb: 217.21g.
Breakfast: 365 Vanilla Ice Cream, Pork Sausage Patty or Link, Oscar Mayer Traditional Bacon, Apple Dessert Crisp, Denny's Maple Flavored Syrup, Aunt Jemima Homestyle French Toast. Lunch: Ore-Ida Sweet Potato Fries, Grilled Cheese Sandwich. more...
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gaining 12.6 lb a week
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