Weigh In record (no journal entry) for 07 June 2021
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1784 kcal
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Fat: 83.06g | Prot: 86.37g | Carb: 179.61g.
Breakfast: Country Life Omega-3, Lait, Pain au Chocolat. Lunch: Brocoli, Purée de Pommes de Terre, Amora Sauce au Poivre, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Oranges, Fromage à Tartiner, Pain de Blé Entier, Thon dans l'Eau (en Conserve), Avocat. Snacks/Other: bananachoc. more...
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steady weight
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