Weigh In record (no journal entry) for 06 June 2021
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286.6 lb
Lost so far: 0 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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866 kcal
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Fat: 56.07g | Prot: 67.40g | Carb: 28.86g.
Lunch: Frito-Lay Chicharron Picante , Ole Queso Blanco. Dinner: Cebollas, Queso Gouda o Edam. Snacks/Other: Brócoli, Tomates, Smithfield Bacon, Queso Gouda o Edam, Frito-Lay Chicharron Picante . more...
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gaining 1.5 lb a week
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