Weigh In record (no journal entry) for 05 June 2021
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185.6 lb
Lost so far: 15.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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178 kcal
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Fat: 8.75g | Prot: 12.20g | Carb: 15.60g.
Breakfast: Enzymatic Therapy Fiber Delights, Sweet'N Low Sweet'n Low, Think High Protein Bar Creamy Peanut Butter, Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Coffee Classic. Snacks/Other: Protherapies Chocolate Keto Bars. more...
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steady weight
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