Ann Barndt's Journal, 05 June 2021

Weigh In record (no journal entry) for 05 June 2021
120.1 lb Lost so far: 1.9 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2021:
1091 kcal Fat: 34.57g | Prot: 59.22g | Carb: 118.43g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar (Large), Dunkin' Donuts Avocado Toast. Lunch: Watermelon . Dinner: Butter , Ciabatta, Strawberries, Outshine Fruit & Cream Bars Creamy Strawberry, Cooked Asparagus (from Fresh), Merlot Wine , Wegmans Cooked Shrimp. more...
losing 3.1 lb a week

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