Weigh In record (no journal entry) for 05 June 2021
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169.4 lb
Lost so far: 5.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2021:
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1648 kcal
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Fat: 66.48g | Prot: 90.53g | Carb: 180.91g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate, Garlic Bread, Great Lakes Cheese Monterey Jack Cheese, Blackberries (Alaska Native) , Prosciutto, HEB Cantaloupe Chunks. Dinner: Birds Eye Ultimate Petite Mixed Vegetables, Hannaford Cooked Extra Jumbo Shrimp, Lipton Sweetened Iced Tea, HEB Cantaloupe Chunks, Prosciutto, Blackberries (Alaska Native). Snacks/Other: Apricot Jams and Preserves , Smucker's Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Vanilla Fudge, Chosen Foods 100% Pure Avocado Oil, Daisy Sour Cream, Wholly Guacamole Classic Guacamole, Mission Foods White Corn Tortilla, Rold Gold Tiny Twists Original. more...
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losing 1.4 lb a week
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 Comments
Yeah! Congrats!👍💕
Have a Spectacular Saturday Becky!🌼🌸🌺
05 Jun 21 by member: Shrewdness
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Thank you Shrewdness! Hope you have a relaxing weekend. 💕
05 Jun 21 by member: _bec_ca
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WTG!!! Nice drop, Enjoy your day, God bless.
05 Jun 21 by member: donniemae
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05 Jun 21 by member: pennyfirmin
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Thank you donniemae and penny. 💕
05 Jun 21 by member: _bec_ca
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I love how you display everything! You have a real knack for it!
06 Jun 21 by member: bearnoggin
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