SherryeB's Journal, 29 January 2014

Doesn't look like those last 5 lbs. are going anywhere anytime soon....
160.2 lb Lost so far: 12.6 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2014:
673 kcal Fat: 23.41g | Prot: 37.05g | Carb: 89.41g.   Breakfast: Asian Pears, Jif Creamy Peanut Butter, Strawberries, Bananas, International Delight Sugar Free French Vanilla Coffee Creamer, Truvia Sweetener, Coffee (Brewed From Grounds), Watermelon, Thomas' Cinnamon Raisin Swirl Bagel. Snacks/Other: Special K Special K Popcorn Chips, Borden Monterey Jack Cheese Singles, Skinless Chicken Breast, Private Selection Zesty Cilantro Salsa, Marketside Broccoli Slaw, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. more...
gaining 1.4 lb a week

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