Weigh In record (no journal entry) for 04 June 2021
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162.4 lb
Lost so far: 41.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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560 kcal
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Fat: 27.00g | Prot: 29.00g | Carb: 56.00g.
Breakfast: Kodiak Cakes Power Cakes. Lunch: Daily Harvest Broccoli + Cheeze Harvest Bowl . more...
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losing 11.2 lb a week
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 Comments
04 Jun 21 by member: chrisw77
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04 Jun 21 by member: bgr12
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Chris! Lol, you’re a sick puppy! 😂🤣💩
05 Jun 21 by member: newduggan
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05 Jun 21 by member: newduggan
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05 Jun 21 by member: pennyfirmin
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And there you go! Good job. 💕
05 Jun 21 by member: _bec_ca
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