Weigh In record (no journal entry) for 04 June 2021
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220.0 lb
Lost so far: 22.2 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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943 kcal
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Fat: 56.71g | Prot: 55.82g | Carb: 55.04g.
Breakfast: Sunshine Cheez-It Original Snack Crackers (1.5 oz). Lunch: Zaxby's Zax Sauce, Zaxby's Chicken Fingerz (5), Macaroni or Noodles with Cheese. more...
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gaining 0.6 lb a week
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