davidsprincess's Journal, 04 June 2021

183.0 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2038 kcal

Fat: 63.37g | Prot: 116.68g | Carb: 254.68g.   Breakfast: ambari peanut butter protein bar, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Lunch: Lean Cuisine Simple Favorites Chicken Enchilada Suiza, ambari nutrition ambari meal replacement shake. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Feast Pizza, Food Lion Mini Ice Cream Sandwiches, Campbell's Chunky Chili with Beans. Snacks/Other: Great Value Saltine Crackers, Frigo Light String Cheese, Mezzetta Italian Castelvetrano Pitted Green Olives. more...

2240 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...