Weigh In record (no journal entry) for 03 June 2021
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120.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2021:
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1181 kcal
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Fat: 43.29g | Prot: 59.02g | Carb: 131.60g.
Breakfast: Coffee with Cream and Sugar, Earthbound Farm Organic Blueberries. Lunch: Steamed Rice, Annie Chun's Chinese Stir Fry Sauce, Snow or Sugar Snap Peas , Chicken Meat (Stewing, Stewed, Cooked) . Dinner: Angry Orchard Hop'n Mad Apple , Fresh & Easy Pico De Gallo, Wellsley Farms Organic Blue Corn Tortilla Chips, Lettuce Salad with Assorted Vegetables, Marketside French Brioche Buns , Pulled Pork. Snacks/Other: Nabisco Nutter Butter Wafers, Cabot Vermont Seriously Sharp White Cheddar Cheese, Saltine Crackers, Watermelon . more...
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losing 4.9 lb a week
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