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Day one
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121.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1086 kcal
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Fat: 33.62g | Prot: 65.78g | Carb: 107.65g.
Breakfast: Earthbound Farm Organic Blueberries, Coffee with Cream and Sugar. Lunch: Snow or Sugar Snap Peas , Annie Chun's Chinese Stir Fry Sauce, Chicken Meat (Stewing, Stewed, Cooked) , Steamed Rice. Dinner: Red Table Wine, Sour Cream, Vegetable Salad (Tossed Without Dressing), Smithfield Naturally Hickory Smoked Bacon, Harvestland Chicken Breast Tenderloins. Snacks/Other: Nabisco Nutter Butter Wafers, Honeycrisp Apples, Great Value Pecan Sweet Rolls. more...
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gaining 2.1 lb a week
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