Weigh In record (no journal entry) for 02 June 2021
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116.0 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1628 kcal
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Fat: 54.70g | Prot: 97.96g | Carb: 194.45g.
Breakfast: chocolate cherry almond oat. Lunch: Tomates Cerises, Cora Sauce Salade Balsamique, Salade Verte, Tarte turque au poisson. Dinner: Espadon, Huile d'Olive, Jaouda Perly, Riz Basmati (Cuit), Glace banane. Snacks/Other: Lipton Thé Vert Menthe. more...
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losing 12.3 lb a week
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