Cindy Thompson's Journal, 15 February 2011

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Happy Tuesday Everybody!

Down two more pounds today. Yes! Wasn't sure if I could break through to the 180's and now it's happened. Just 2 more pounds to get to my goal of losing 100 pounds. Still have 58 pounds to go but it feels good to be on the downward trend. Hope that all my buddies are having the same successes in their journeys today too. I know what it feels like when things are going slowly or at a stand still. We are all in this together. We Can Do It With God's Help and the help of our Fatsecret buddies!

188.0 lb Lost so far: 98.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2011:

1529 kcal

Fat: 102.57g | Prot: 83.21g | Carb: 40.59g. Breakfast: chia seeds, water, celery, tuna in water, hard boiled egg, mayonaise. Lunch: chia seeds, olive oil, My Vegetable Beef Soup. Dinner: olive oil, ground beef , water, avocado, Fresh Express Baby Spinach. Snacks/Other: mayonaise, tuna in water, hard boiled egg, celery, black olives. more...

losing 16.8 lb a week

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Comments

Yay cindy, two pounds gone! Happy dance for you!

15 Feb 11 by member: Mccmad

Thanks Leanne! It feels good to be on the downward trend again. Love ya girl. Hugs{{{}}

15 Feb 11 by member: Cindy Thompson

Congrats....Happy Dance, celebrating for you. You are doing amazing...100 lbs...so close, you can touch it....Hugs.

15 Feb 11 by member: Raven46

Thanks Raven! Love ya my friend! Hugs{{{}}}

15 Feb 11 by member: Cindy Thompson

Woohoo! Congrats on the loss Cindy! You are doing awesome! I am so excited for you!

15 Feb 11 by member: doozy65

Thanks Doozy! I think those Chia seeds are helping. Have a great day my friend. Love and Hugs{{{}}}

15 Feb 11 by member: Cindy Thompson

WOW!!!!!!!!!!!!! Sitting on anticipation! And oh so proud of you!!!! Do you just stare in the mirror and wonder where this woman came from??? 100 lbs! That's so fantabuloso!!! Just like you!!! Much love.

15 Feb 11 by member: jsfantome

Hi Cindy, Proud of you. Your getting skinny right before our eyes..Love Ya so much my buddy...Bren

15 Feb 11 by member: BHA

100 pounds! How amazing. Keep up the good work and stay positive!

15 Feb 11 by member: Cbreeze

Thanks Paula for your continued support. You are such an inspiration. Love your picture that you recently posted. If you can do it we all can do it if we stick to our plan. The road is not easy but we are worth it!

15 Feb 11 by member: Cindy Thompson

Thanks Bren! I don't know about skinny yet but I'll take the compliment. Love ya so much my friend.

15 Feb 11 by member: Cindy Thompson

Thanks Cbreeze! Keeping positive is key to this journey. Thanks for being my buddy. Your support means the world to me. Love and Hugs{{{}}}

15 Feb 11 by member: Cindy Thompson

Incredible - that's what you are - Incredible!!!! I know you can't see me (and you should be ever so thankful for that ☺), but I'm doing the happy dance for you!!! You are such a beautiful inspiration to us all!!!! ♥ ♥ ♥ ♥ THANK YOU!!

15 Feb 11 by member: SkeeterJean

Thanks for your support SkeeterJean! You are so sweet. Hope you feel better soon my friend. And who says I would be thankful that I can't see you? Lol I know what ya mean when you aren't feeling well ya don't want anyone to see what you look like. I'm sure that you are a beautiful lady. Have a great day my friend. Love and Hugs{{{}}}

15 Feb 11 by member: Cindy Thompson

YAHOO Cindy. You are smokin' girl. Keep up the spectacular work.:)HUGS:)

15 Feb 11 by member: LauPug1

Alright Cindy, you are doing fantastic!! I am so happy for you! And soon you will be a member of the century club...how brilliant is that?!?!?!?! Hugs, and have a great evening, sis! Yes we can do it with God's help and the help of our FS buddies, and you are living proof. :)

15 Feb 11 by member: ctlss


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Cindy Thompson's Journal, 15 February 2011

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