Weigh In record (no journal entry) for 01 June 2021
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164.4 lb
Lost so far: 85.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1374 kcal
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Fat: 57.98g | Prot: 91.73g | Carb: 129.74g.
Breakfast: Nutribar Meal Replacement, Café Glacé avec du Lait et du Sucre. Lunch: Kraft Shake 'n Bake, Rôti de Porc, Blanc de Poulet, Bœuf Haché Maigre, Choux, Haricots Verts, Carottes Cuites. Dinner: Flamingo Poulet Popcorn, Nonni's Focaccia Crouton, Vinaigrette de Moutarde au Miel, Hormel Real Bacon Bits , Choux, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Café Glacé avec du Lait et du Sucre. more...
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losing 1.8 lb a week
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 Comments
01 Jun 21 by member: szamkoboka
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01 Jun 21 by member: rschafer1970
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🙂 thank you so much guys 🙂
01 Jun 21 by member: MadameRanger
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01 Jun 21 by member: praymond66
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01 Jun 21 by member: sda990
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The green line is getting longer!! Almost there, keep going!!
01 Jun 21 by member: Ryan311
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Ryan311...Yes it feels like I'm doing a marathon and soon be at the finish line 🏅
01 Jun 21 by member: MadameRanger
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