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sarah.dwisaputri
Journal
01 Jun 21
sarah.dwisaputri's Journal, 01 June 2021
sarah.dwisaputri's Profile
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semangat diawal bulan juni 2021 ya gengs :v
105.8 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2021:
1150 kcal
Fat: 31.78g | Prot: 31.28g | Carb: 182.33g.
Breakfast:
Diamond Fresh Milk, Kellogg's Coco Pops, NutriSari American Sweet Orange.
Lunch:
So Nice Sosis Sapi, Nasi Putih.
Dinner:
Nissin Walens Choco Soes (15g).
more...
1320 kcal
Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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