Weigh In record (no journal entry) for 01 June 2021
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170.4 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1619 kcal
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Fat: 47.05g | Prot: 173.21g | Carb: 116.16g.
Breakfast: Картофель, Куриные Голени (Кожа не Съедена). more...
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losing 1.5 lb a week
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yolkin's weight history
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