yolkin - Member

yolkin

Joined March 2019

Posts

417

Following

Followers

5711

Weight History

Start Weight

209.4 lb

Lost so far: 40.6 lb

Current Weight

168.9 lb
Performance: losing 2.4 lb a week

Goal Weight

171.3 lb

Still to go: 2.4 lb

Антон. Фитнес тренер.

Не пью, не курю, не жру, от женщин пока не отказался.

Вся возможная информация по похудению и масса набору в моём телеграмм канале: https://t.me/yolkin87

No brain no gain

yolkin's Weight History

view yolkin's complete history

Following

	YuryP65
	last weighin: gaining 0.4 lb a week

	Rаlph
	last weighin: losing 0.2 lb a week

	Ушастый скотыняка
	last weighin: gaining 0.6 lb a week

	ira_moloko
	last weighin: gaining 0.2 lb a week

yolkin's Recent Food & Exercise

	1 serving Protein Rex Протеиновый Батончик Шоколад
	6 large Яичный Белок
	100 g Редис

view diet calendar

yolkin's Weight History

Following

Other Related Links

Members

yolkin's Recent Food & Exercise