deedee102901's Journal, 27 January 2014

Weigh In record (no journal entry) for 27 January 2014
289.0 lb Lost so far: 0 lb.    Still to go: 159.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 January 2014:
658 kcal Fat: 31.06g | Prot: 18.67g | Carb: 84.86g.   Breakfast: Banana. Dinner: Garbanzo Beans, Hormel Real Bacon Bits 50% Less Fat, Good Sense Roasted Sunflower Nuts (No Salt), Safeway Herb Seasoned Restaurant Style Croutons, Kraft Catalina Salad Dressing, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Red Bull The Red Edition. more...
gaining 0.3 lb a week

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Comments 
dont worry , u can try more. 
27 Jan 14 by member: salvation1985

     
 

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