Weigh In record (no journal entry) for 26 January 2014
|
173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 January 2014:
|
1037 kcal
|
Fat: 42.73g | Prot: 54.62g | Carb: 105.52g.
Breakfast: Egg, Half and half, Coffee, Half and half, Coffee. Lunch: Soup's On Broccoli Soup, Nonni's Focaccia Crouton, President's Choice Zesty Garlic Croutons, Mozzarella (Part Skim Milk, Low Moisture). Dinner: Baby Carrots, Lasagna with Meat. more...
|
|
2707 kcal
|
Activities & Exercise:
Resting - 7 hours, Walking (exercise) - 3.5/mph - 2 hours, Standing - 2 hours and 30 minutes, Sitting - 4 hours, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
egdw's weight history
|