Weigh In record (no journal entry) for 29 May 2021
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286.9 lb
Lost so far: 0 lb.
Still to go: 136.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1073 kcal
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Fat: 55.87g | Prot: 109.35g | Carb: 29.36g.
Lunch: Coca-Cola Sprite Zero, Queso Cottage, Brócoli, Carne Seca. Snacks/Other: Chicharrón, Atún en Agua (Enlatado), Mayonesa, Quesadilla. more...
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losing 18.2 lb a week
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