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I drank a lot more water yesterday and that seemed to help with cravings and I actually lost 2 pounds this morning. Now that summer is here, I'm hoping my regular sleep patterns will return and everything will get back to healthy as my "normal" was anything but.
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201.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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