Weigh In record (no journal entry) for 29 May 2021
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140.0 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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120 kcal
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Fat: 0.50g | Prot: 25.00g | Carb: 1.00g.
Breakfast: BPI Sports Whey Protein ISO HD. more...
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losing 9.6 lb a week
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