Weigh In record (no journal entry) for 28 May 2021
|
187.0 lb
Lost so far: 14.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
556 kcal
|
Fat: 53.50g | Prot: 26.20g | Carb: 43.60g.
Breakfast: Applied Nutrition Green Tea Fat Burner, Sweet'N Low Sweet'n Low, Think Thin Protein and Fiber Bar, Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Coffee Classic. Lunch: Kroger Garden Salad with Chicken & Bacon. Snacks/Other: Paw Patrol Honey Graham Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ltnricardo's weight history
|