Weigh In record (no journal entry) for 28 May 2021
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116.2 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1852 kcal
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Fat: 66.49g | Prot: 101.54g | Carb: 213.72g.
Breakfast: Sablé (Type de Biscuit), Pure Protein 100% Whey Protein Rich Chocolate, Jaouda Perly Façon Tarte aux Fraises, Melon. Lunch: Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: Pain aux Céréales, Beurre de Cacahuètes, Jaouda Perly, Indian chicken sandwich. Snacks/Other: Pain Blanc Grillé, Santiveri Galletas Chocolate, Auchan Pesto. more...
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gaining 7.7 lb a week
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