Weigh In record (no journal entry) for 27 May 2021
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187.0 lb
Lost so far: 14.1 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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346 kcal
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Fat: 35.00g | Prot: 33.70g | Carb: 31.60g.
Breakfast: Applied Nutrition Green Tea Fat Burner, Vitafusion Fiber Well Sugar Free Gummies, Sweet'N Low Sweet'n Low, Kroger Fat Free Skim Milk with Vitamins A & D, Nescafe Coffee Classic, Nearby Eggs Large Eggs, Think Thin Protein and Fiber Bar. Snacks/Other: Happy Viking Plant Based Protein Shake. more...
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gaining 1.2 lb a week
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