Weigh In record (no journal entry) for 26 May 2021
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129.9 lb
Lost so far: 7.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1150 kcal
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Fat: 29.74g | Prot: 60.38g | Carb: 169.64g.
Breakfast: Pisang, Pisang. Lunch: Ikan, Sayur Asem, SuperIndo Kornet Ayam, Terung, Nasi Putih. Dinner: SuperIndo Kornet Ayam, Tempe Goreng, Sayur Asem, Nasi Putih, Ikan Bandeng, Pisang. more...
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losing 2.1 lb a week
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weni simehate's weight history
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