adira_adede's Journal, 26 May 2021

Weigh In record (no journal entry) for 26 May 2021
155.6 lb Lost so far: 8.4 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2021:
408 kcal Fat: 22.02g | Prot: 20.04g | Carb: 31.02g.   Breakfast: Del Monte Extra Hot Chilli Sauce , KFC Paha Bawah Crispy, Nasi Putih, Air (Botol). more...
losing 9.3 lb a week

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