Weigh In record (no journal entry) for 25 May 2021
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1096 kcal
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Fat: 59.35g | Prot: 81.86g | Carb: 58.52g.
Breakfast: Del Monte Avocado, Potato Pancake, Scrambled Egg , Spence & Co Nova Lox. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon, Crab Cake. Snacks/Other: White Rice, Chicken Thigh. more...
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steady weight
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