Weigh In record (no journal entry) for 25 May 2021
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116.4 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1472 kcal
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Fat: 39.03g | Prot: 87.59g | Carb: 212.11g.
Lunch: Jaouda Perly Façon Tarte aux Fraises, Lily's Chocolate Chips, Naturally More Peanut Butter , Banane, El Guapo Textured Soy Protein, Granola, Salade PDT carottes. Dinner: Datte, Concombre (Pelé), salade tomates basilic, Pain de Blé Entier, Thon sauce soja miel, Salade PDT carottes. Snacks/Other: Halwani Bros Maamoul. more...
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steady weight
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