Weigh In record (no journal entry) for 25 May 2021
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202.2 lb
Lost so far: 9.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1427 kcal
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Fat: 90.39g | Prot: 115.21g | Carb: 36.86g.
Lunch: Tostitos Medium Salsa, Johnsonville Sausage Patty, Bananas , Simply Almond Unsweetened Original Almond Milk, Now Foods Whey Protein Isolate Unflavored, Kroger Eggs (Large), Butter, Kraft Finely Shredded Mild Cheddar Cheese, Hellmann's Real Mayonnaise, Onions, Parmesan Cheese (Shredded). Snacks/Other: Swiss Cheese , Sabra Roasted Red Pepper Hummus, Feta Cheese, Kontos Gyro Bread, Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat), Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat). more...
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losing 1.4 lb a week
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 Comments
jimmie!! kick today in the face. repeatedly and with a vengeance. 😝😝
25 May 21 by member: HeBrewZ
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26 May 21 by member: shirfleur 1
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26 May 21 by member: Shrewdness
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