mechante26's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
117.3 lb Lost so far: 16.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
1478 kcal Fat: 59.05g | Prot: 63.42g | Carb: 183.37g.   Lunch: 일반 만두, 된장찌개. Dinner: 부추전. Snacks/Other: 나쵸맛 토르티야 칩, 오렌지, Pinkberry Cone, Marble Slab Creamery Birthday Cake Ice Cream, Frigo Light Ricotta Cheese, Western Farms Wheat Bread, Fisher Chopped Walnuts, Fiber One 70 Calories Brownie. more...
1352 kcal Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 10.8 lb a week

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Comments 
good job 👍 
24 May 21 by member: ridemariel

     
 

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