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Doing okay.
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234.0 lb
Lost so far: 25.2 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2014:
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1418 kcal
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Fat: 45.89g | Prot: 92.14g | Carb: 183.64g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, So Delicious Coconut Milk Unsweetened, Pineapple, Dole Bananas, Baby Spinach. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Marketside Pico De Gallo (Mild), Boiled Egg, Chicken Breast Meat (Broilers or Fryers). Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, 365 Feta Cheese, Deli Turkey or Chicken Breast Meat, Prima Della White American Cheese, Mission Artisan Style Tortillas - Flaxseed & Blue Corn Blend, SoBe Lean Raspberry Lemonade, Luna Luna Bar - White Chocolate Macadamia. more...
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3208 kcal
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Activities & Exercise:
Pilates - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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losing 16.8 lb a week
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 Comments
So happy to see and hear from you, Carol. I don't know why I get off track either, since I'm also so much happier when I'm on track, but all we can do is ease back into it, I suppose. I am sorry about your stepdaughter--the situation sounds a lot like the one my mom and stepdad have with my sister. It's hard on everyone, no question. Have a good day!
23 Jan 14 by member: erikag
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